Vibration, Voice, and Crystal Bowls: A Ritual for Everyday Wellbeing

Vibration, Voice, and Crystal Bowls: A Ritual for Everyday Wellbeing

Just 10 minutes with your crystal bowl and your own voice may lower stress, brighten your mood, and restore balance. Here’s the how — and the science behind it.
The Science of Piezoelectricity and Quartz Crystal Bowls

The Science of Piezoelectricity and Quartz Crystal Bowls

In an age when stress is chronic and attention is fragmented, sound-based tools are gaining recognition not as spiritual novelties, but as scientifically assistive technologies. One such tool is th...