Bringing Sound Into Your Home Yoga Practice

Bringing Sound Into Your Home Yoga Practice

If you already enjoy yoga, you know how powerful it can be to move energy and breathe your way into presence. Have you ever tried adding crystal bowl sound into the mix to see how it could support ...
Why Sound Baths Are the Next Big Class in Gyms

Why Sound Baths Are the Next Big Class in Gyms

Longevity. It’s the word on every wellness investor’s lips, and the quiet motivation behind why so many gym members now show up. It's not just to train hard, but to live well. As the fitness indust...