Rainbow Sounds Blog

The Science of Piezoelectricity and Quartz Crystal Bowls
In an age when stress is chronic and attention is fragmented, sound-based tools are gaining recognition not as spiritual novelties, but as scientifically assistive technologies. One such tool is th...

Why Sound Baths Are the Next Big Class in Gyms
Longevity. It’s the word on every wellness investor’s lips, and the quiet motivation behind why so many gym members now show up. It's not just to train hard, but to live well. As the fitness indust...

Rainbow Sounds Presents: Sound & Vibrational Experience. AKA How to Rewire Your Brain with Neuro-Somatic Mindfulness
Article by Bianca Sengos, Rainbow Sounds
Pro Tip: Repetition is the key to real rewiring
As an electrical being, let me inform you that your brain is not hardwired. It’s absolutely re-wireable!
Ne...

Crystal Bowls and Brainwave Entrainment: The Science Behind the Sound
Article by Bianca Sengos, Rainbow Sounds
Mystery or Mastery!
In the evolving field of wellness, sound is emerging as a serious modality for mental, emotional, and neurological health. One of the m...

Mental Health Practitioners: How to Integrate Crystal Singing Bowls in Your Practice
Sound therapy and mindfulness activities with crystal singing bowls are a powerful tool for mental health professionals looking to offer innovative, holistic approaches for their clients. Whether y...

Exploring the Visual Side of Sound: The Phenomenon of Chromesthesia in Sound Therapy
Ever wondered what it would be like to see colours when you listen to music or sounds? For some, this is a reality, thanks to a phenomenon called Chromesthesia.
The Science of Chromesthesia
Chromes...

9 Chakra Bowls for Women’s Life Stages
Teens: Adolescence Base/Root Chakra
This exciting life stage sets the foundation for your forthcoming adult years. The Base/Root Chakra complements the Adolescence phase as it represents your very...

28 Day Crystal Singing Bowls Challenge
Join our 28 Day Crystal Bowls Challenge and sharpen your skills to becoming an exceptional Sound Practitioner
Challenge begins on 29th January 2024. Participation is free – no registration is requi...

4 Ways to Set Up Crystal Singing Bowls for Sound Baths
Setting up your Crystal Singing Bowls effectively is crucial for a harmonious Sound Bath experience. Here are 4 ways to arrange your Crystal Singing Bowls for an enriching Sound Journey.
1. Chakr...