Article by Bianca Sengos, Founder and CEO of Rainbow Sounds
Your role as a fitness professional is not just about coaching and guiding physical fitness training anymore, it's now a hybrid role with a holistic approach to fitness both of the body and the mind. A great fit pro cares to ask about ‘internal’ nutrition or your ‘external’ environments of stress. Fit Pros are now playing a greater role in overall health and wellbeing. This is why we are seeing a rise in education and diversity across fitness professionals. Depending on your client base, you may choose to upskill and learn about pre and post natal training, nutrition, stress management, hormones, neurology, gut health, PTSD or trauma informed studies.
Fit pros, it’s time to upskill. BE GREAT NOT AVERAGE!
Let’s be honest, most fitness professional’s clients aren’t just chasing a six-pack or a firm booty. They’re chasing a feeling, they are looking for a supportive guide to stand next to them at 5.30am in the cold and motivate them to do anything they set their mind to. They want more than fitness, they want to feel strong minded enough to speak their truth in the next work meeting. They want to feel mentally OK about the changes that life has just handed to them. They want to feel strongly aware enough to listen to their body and respond not react to stressful situations. They want to know how to regulate emotions and they deep down want to be mentally aware when they feel like emotional eating, and have the knowledge and tools to assess the situation and return back to a calm mindset where they can respond not react. They want to feel so many things, and just one of them is physically fit and strong.
People want to feel better. Not just look better. That “better” includes less stress, deeper sleep, a calm mind, and energy that doesn’t crash by 3pm. But here’s the kicker: most fitness programs only train the body, leaving the nervous system fried and the mind still running marathons.
How can you be more supportive?
Imagine if you could deliver some magic into your clients life that they may not have been expecting. Now, that’s where Rainbow Sounds Crystal Bowls and Training come in. Upskill yourself and make magic happen for your clients. Invest into your education.
Yes, we are talking about those white sound bowls you’ve seen on Instagram. But they’re not just for yogis in flowy pants and full moons. They’re for you too, the professional personal and group trainer who wants to level up your clients’ recovery, results, loyalty and retention. The fitness professional who wants to retain and grow their business and do more than the average person, as they are clearly missing out by not diversifying their services into wellness.
If you care about your clients all round wellbeing, or if you're keen to bring in that extra revenue you will obtain from this new service…then…..It’s time to upskill.
Restore and Recover Faster
Studies show that regular exposure to meditative sound (like crystal bowls) activates the parasympathetic nervous system, aka rest and repair state of the body. That’s when muscles rebuild, cortisol drops, digestion improves, and the mind stops doing 13 tabs of thinking at once.
You can directly influence
Heart rate variability (HRV) a key fitness and longevity marker, HRV improves when we enter these relaxed brainwave states (theta and alpha).
If you’re curious about the science, take a read on these studies:
- Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study
- Therapeutic effects of singing bowls: A systematic review of clinical studies
Ending a tough strength session by dropping the Kettle Bells and swapping them for some Crystal Bowls. Give your client a 20-30 minute sound-based guided rest, and they will feel the restorative balance in their cells.
Your client's body is recalibrating. Their mind and body is recovering and recharging. And you just gave them something 90% of fitness professionals aren’t offering right now…. A nervous system recovery session!
It’s not fluff. It’s science and it’s future-forward fitness.
It’s the ultimate recovery session! Whether you run group classes, 1:1, or mobility sessions, a quick sound bath or a mindful movement and breath session paired with the high vibrational crystal bowls makes your service stand out. Clients will *feel* and keep coming back for more!
How can you start making waves of change right now?
Obtain the right equipment. The Rainbow Sounds Professional Set of Crystal Bowls is what every fitness professional needs. It’s a Low-Cost Investment. High-Impact ROI. Add on Training and use promo code: LEARN20 to save 20%.
Here’s the ROI math: Let’s say you run a weekly restore recovery group sound bath classes and charge just $20 per person. With 10 clients in 1 class, is $200/week, or over 42 weeks a year is an extra $8,400! - Huge!
If you run 2 classes a week and make an extra $400pw, that’s $16,80 a year increased income! - It’s well worth investing in your new tools and educational training.
The ROI is very achievable and quick.
Your clients deserve support that goes beyond biceps. You’re also future-proofing your career as people move away from physical fit into mentally fit and focus on their wellbeing.
Fitness Professionals, let’s get started, upskill today!
