From Data to Feeling: Why the Future of Wellness Is Analog

From Data to Feeling: Why the Future of Wellness Is Analog

What to do after the data: the missing link in the wearables revolution. Disconnect to connect.  
Wellness Is Not Recovery: Why Feeling Better Isn’t the Same as Being Well

Wellness Is Not Recovery: Why Feeling Better Isn’t the Same as Being Well

Wellness isn’t recovery. Recovery is something you do, to recover from stress or stressful actions. Wellness or being well is something you are. They are not the same.  
Kettle Bells Vs Crystal Bowls

Kettle Bells Vs Crystal Bowls

Why Every Fit Pro Needs a Set of Crystal Bowls as well as Kettlebells. The future of fitness blends strength with recovery — crystal bowls help fitness professionals support deeper recovery while ...