Rainbow Sounds Blog

Vibration, Voice, and Crystal Bowls: A Ritual for Everyday Wellbeing
Just 10 minutes with your crystal bowl and your own voice may lower stress, brighten your mood, and restore balance. Here’s the how — and the science behind it.

Why Sound Baths Are the Next Big Class in Gyms
Longevity. It’s the word on every wellness investor’s lips, and the quiet motivation behind why so many gym members now show up. It's not just to train hard, but to live well. As the fitness indust...

Exploring the Visual Side of Sound: The Phenomenon of Chromesthesia in Sound Therapy
Ever wondered what it would be like to see colours when you listen to music or sounds? For some, this is a reality, thanks to a phenomenon called Chromesthesia.
The Science of Chromesthesia
Chromes...

What are the Differences Between Metal Bowls and Crystal Bowls?
Tibetan Metal Bowls and Crystal Singing Bowls are both popular sound meditation and relaxation tools, but there are distinct differences between these incredible instruments.

Become an Accredited Sound Bath Practitioner with Rainbow Sounds Level 2 Course
Become an Accredited Sound Bath Practitioner with our Crystal Singing Bowls Level 1 and Level 2 Online Course or Workshops