Rainbow Sounds Blog

In an age when stress is chronic and attention is fragmented, sound-based tools are gaining recognition not as spiritual novelties, but as scientifically assistive technologies. One such tool is th...

Longevity. It’s the word on every wellness investor’s lips, and the quiet motivation behind why so many gym members now show up. It's not just to train hard, but to live well. As the fitness indust...

Article by Bianca Sengos, Rainbow Sounds Pro Tip: Repetition is the key to real rewiring As an electrical being, let me inform you that your brain is not hardwired. It’s absolutely re-wireable! Ne...

Article by Bianca Sengos, Rainbow Sounds Mystery or Mastery! In the evolving field of wellness, sound is emerging as a serious modality for mental, emotional, and neurological health. One of the m...

Article by Bianca Sengos, Rainbow Sounds Exploring how precisely tuned crystal bowls may support brainwave stimulation and symptom relief in Parkinson’s care. Emerging research suggests that soun...

Article by Bianca Sengos, Rainbow Sounds Let’s talk about Double Stress Load and Responsible Gym Training The modern person and gym-goer is more stressed than ever. While fitness has long been pre...

Sharp notes, when used thoughtfully, create fascinating dissonance and vibrational experiences that can facilitate emotional release and deep relaxation. For advanced Crystal Bowl Practitioners, in...

Sound therapy and mindfulness activities with crystal singing bowls are a powerful tool for mental health professionals looking to offer innovative, holistic approaches for their clients. Whether y...

Ever wondered what it would be like to see colours when you listen to music or sounds? For some, this is a reality, thanks to a phenomenon called Chromesthesia. The Science of Chromesthesia Chromes...