Rainbow Sounds Blog

Colour Therapy and Crystal Bowls
Explore colour therapy and crystal singing bowls

Become an Accredited Sound Bath Practitioner with Rainbow Sounds Level 2 Course
Become an Accredited Sound Bath Practitioner with our Crystal Singing Bowls Level 1 and Level 2 Online Course or Workshops

432hz Tuning Scale Frequency Explained
Our Crystal Singing Bowls are tuned from a base of 432hz scale frequency, based on the universal music tuning which starts at the A note (i.e. A = 432hz)
Common Misconceptions about 432hz
A common ...

7 Chakra Bowls for Women's Life Stages
Adolescence
This exciting life stage sets the foundation for your forthcoming adult years. The Base/Root Chakra Bowl complements this phase as it represents your very core foundat...

6 Surprising Benefits of Crystal Singing Bowls for Seniors
As we age, staying mentally, emotionally, and physically engaged becomes increasingly important for overall wellbeing. One activity that’s gaining attention among older adults is playing crystal si...

7 Ways Crystal Singing Bowls Can Support Kids’ Emotional Wellbeing
In a busy and stimulating world, children - just like adults - need tools to regulate their emotions, focus their attention, and find calm. Crystal singing bowls offer a fun and gentle way for kids...

Yoga & Sound: A Beautiful Unity
Have you experienced the immersive benefits of combining yoga and sound? Incorporating Crystal Singing Bowls into your yoga class (or practice) has so many rewarding benefits. After all, yoga at it...

How Sound Therapy With Crystal Bowls Supports Mental Health: An Infographic
In today’s fast-paced world, caring for our mental health has never been more important. Amid the noise of everyday life, many are turning to ancient practices that offer calm, clarity, and connect...