Rainbow Sounds Blog
Vibration, Voice, and Crystal Bowls: A Ritual for Everyday Wellbeing
Just 10 minutes with your crystal bowl and your own voice may lower stress, brighten your mood, and restore balance. Here’s the how — and the science behind it.
The Science of Piezoelectricity and Quartz Crystal Bowls
In an age when stress is chronic and attention is fragmented, sound-based tools are gaining recognition not as spiritual novelties, but as scientifically assistive technologies. One such tool is th...
Why Sound Baths Are the Next Big Class in Gyms
Longevity. It’s the word on every wellness investor’s lips, and the quiet motivation behind why so many gym members now show up. It's not just to train hard, but to live well. As the fitness indust...
Rainbow Sounds Presents: Sound & Vibrational Experience. AKA How to Rewire Your Brain with Neuro-Somatic Mindfulness
Article by Bianca Sengos, Rainbow Sounds
Pro Tip: Repetition is the key to real rewiring
As an electrical being, let me inform you that your brain is not hardwired. It’s absolutely re-wireable!
Ne...
Crystal Bowls and Brainwave Entrainment: The Science Behind the Sound
Article by Bianca Sengos, Rainbow Sounds
Mystery or Mastery!
In the evolving field of wellness, sound is emerging as a serious modality for mental, emotional, and neurological health. One of the m...
40 Hz Vibroacoustic Therapy for Parkinson’s: A Natural Crystal Bowl Approach
Article by Bianca Sengos, Rainbow Sounds
Exploring how precisely tuned crystal bowls may support brainwave stimulation and symptom relief in Parkinson’s care.
Emerging research suggests that soun...
Going to the Gym.. Stress on Body and Mind
Article by Bianca Sengos, Rainbow Sounds
Let’s talk about Double Stress Load and Responsible Gym Training
The modern person and gym-goer is more stressed than ever. While fitness has long been pre...
4 Pro Tips for Mastering Sharp Crystal Singing Bowls
Sharp notes, when used thoughtfully, create fascinating dissonance and vibrational experiences that can facilitate emotional release and deep relaxation. For advanced Crystal Bowl Practitioners, in...
Mental Health Practitioners: How to Integrate Crystal Singing Bowls in Your Practice
Sound therapy and mindfulness activities with crystal singing bowls are a powerful tool for mental health professionals looking to offer innovative, holistic approaches for their clients. Whether y...
