The 7 Chakras Explained
Chakra refers to 'energy points' in your body. There are 7 main chakras that run along your spine and each of these have a corresponding name, colour, health focus.
The Root Chakra represents what you are (“I am”), a physical body on the earth.
It is the energy centre from our very core foundation, from a child to adult. Ultimately responsible for feeling “grounded” and feeling that you belong. This chakra is represented with the red colour and is located at the base of the spine/tail bone.
Place your awareness on this energy centre, give it your attention and as you do your meditation give thanks and gratitude that you are here, living in this body.
Our Root Chakra crystal singing bowl is a 12-inch bowl size with a C note, tuned from a 432hz base, it plays so well and is large!
Location: Base of your spine
The Sacral Chakra represents your physical feelings, your creativity and joy of life.
When this chakra is balanced, we can expect our relationships with ourselves and the world to feel harmonious, nurturing and pleasureful.
The position is located just under your belly button where your bladder is holding fluids.
Our Sacral Chakra crystal singing bowl is an 11-inch bowl with a D note
Location: Just below your belly button
Solar Plexus Chakra
The Solar Plexus Chakra represents your relationship with yourself, your personal power, self-esteem, self-worth and your own freedom from shame.
When this chakra is unbalanced, you feel powerless, have low self-esteem and/or lack motivation to do things for yourself. Often giving your power away to others to keep the peace.
When this chakra is balanced, you know your power and use it in healthy ways. You trust your gut and don’t feel the need to have other people’s validation.
The position is the belly, where the fire in your belly burns.
Our Solar Plexus crystal singing bowl is an 10-inch bowl with an E note
Location: Stomach / Upper abdomen
The Heart Chakra represents love, spirituality, compassion and forgiveness. It is your emotional zone.
When this chakra is unbalanced, you feel the need to please others to be loved, feeling a need to guard yourself against being hurt. Fear of your heart health.
When this chakra is balanced, you feel comfortable in relationships, give and receive love with ease. You love yourself unconditionally.
The position is the centre of your chest between your chest plates.
Our Heart crystal singing bowl is a 9-inch bowl in an F note. It comes in 3 styles - white, solid green and rainbow green 🎼💚
Location: Between your chest plates ("Heart Centre")
The Throat Chakra represents your communication centre - your voice, your creative self-expression. Speaking your truth and being heard, understood and respected.
When this chakra is unbalanced, you may have a fear of speaking up, or feel others cannot truly hear your spoken words.
When this chakra is balanced, you feel comfortable with your communication, you talk your truth and know others listen. You’re confident in expressing yourself.
The energy centre is located in your vocal chords.
Our Throat chakra crystal singing bowl is an 8-inch bowl in a G note. It comes in 3 styles - white, solid blue and rainbow blue
Colour: Light Blue
Location: Your vocal chords
3rd Eye Chakra
The Third Eye Chakra represents your psychic abilities, also known as intuition. Knowing and trusting your life purpose and listening to your intuition.
When this chakra is unbalanced, you feel you don't know your purpose, blocking your intuitive ability, feeling out of alignment.
When this chakra is balanced, you trust and know your guides are with you on your path. You listen to your inner wisdom.
This energy centre is located between your eyes.
Our 3rd eye chakra crystal singing bowl is an 7-inch bowl in a A note. It comes in 3 styles - white, indigo, and indigo rainbow.
Location: Between your eyes
The Crown Chakra represents the connection between you and any divine or higher states.
When the Crown Chakra is unbalanced, you feel you are alone. You define yourself by your possessions and lack of connection to any higher self or divine connection.
When this Chakra is balanced, you know you are one and all connected with the universe. Grateful for universal love and your connection to the infinite oneness.
This energy centre is located at the very top (crown) of your head.
Our Crown chakra crystal singing bowl is an 6-inch bowl in a B note. It comes in 3 styles - white, violet, and violet rainbow.
Location: The very top of your head