Rainbow Sounds Blog

Rainbow Sounds Presents: Sound & Vibrational Experience. AKA How to Rewire Your Brain with Neuro-Somatic Mindfulness
Article by Bianca Sengos, Rainbow Sounds
Pro Tip: Repetition is the key to real rewiring
As an electrical being, let me inform you that your brain is not hardwired. It’s absolutely re-wireable!
Ne...

Crystal Bowls and Brainwave Entrainment: The Science Behind the Sound
Article by Bianca Sengos, Rainbow Sounds
Mystery or Mastery!
In the evolving field of wellness, sound is emerging as a serious modality for mental, emotional, and neurological health. One of the m...

40 Hz Vibroacoustic Therapy for Parkinson’s: A Natural Crystal Bowl Approach
Article by Bianca Sengos, Rainbow Sounds
Exploring how precisely tuned crystal bowls may support brainwave stimulation and symptom relief in Parkinson’s care.
Emerging research suggests that soun...

Going to the Gym.. Stress on Body and Mind
Article by Bianca Sengos, Rainbow Sounds
Let’s talk about Double Stress Load and Responsible Gym Training
The modern person and gym-goer is more stressed than ever. While fitness has long been pre...

4 Pro Tips for Mastering Sharp Crystal Singing Bowls
Sharp notes, when used thoughtfully, create fascinating dissonance and vibrational experiences that can facilitate emotional release and deep relaxation. For advanced Crystal Bowl Practitioners, in...

Mental Health Practitioners: How to Integrate Crystal Singing Bowls in Your Practice
Sound therapy and mindfulness activities with crystal singing bowls are a powerful tool for mental health professionals looking to offer innovative, holistic approaches for their clients. Whether y...

Exploring the Visual Side of Sound: The Phenomenon of Chromesthesia in Sound Therapy
Ever wondered what it would be like to see colours when you listen to music or sounds? For some, this is a reality, thanks to a phenomenon called Chromesthesia.
The Science of Chromesthesia
Chromes...

9 Chakra Bowls for Women’s Life Stages
Teens: Adolescence Base/Root Chakra
This exciting life stage sets the foundation for your forthcoming adult years. The Base/Root Chakra complements the Adolescence phase as it represents your very...

Spreading the Magic: Crystal Bowl Workshops Coming to the USA!
We are thrilled to announce that our magical workshops will be hosted in various locations across the USA, allowing more Crystal Bowl Enthusiasts to experience the transformative power of vibrati...









